Friday, January 1, 2010
New Year, New Incentive...
In January of 2006 I embarked on a journey to lose weight, I weighed 290+ pounds. By December of that same year I had lost 146 pounds. In November of 2008 I discovered I was pregnant, over the next 9 months I proceded to gain all of my weight back, after having my beautiful daughter I lost 45 pounds without trying, it might have been due to the loss of appetite after my C-Section, because after I healed my appetite was back with a vengance. I ended up GAINING 18 pounds. So here I sit on the first of January 4 years later looking to make a promise to myself. My promise is to try harder, to workout at least 4 times a week, and to enjoy the life I have with my husband and my baby girl.I know i can lose the weight again, I just have to apply myself in the same manner that I did the first time. I have no excuses not to do this, I just have to talk myself out of giving into the temptations that are often more tempting in my mind than they actually are in reality. I am a foodie, we tend to sensationalize food mentally, when in reality certain things just aren't worth the guilt. So here's to a new year, and new experiences.
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1 comment:
I'm so glad you're blogging again! i have missed you! I lost 83 pounds between 01/05 and 04/06 and I have gained back 81! I am definitely back on the wagon. Whenever you have a major life change (such as a marriage/divorce in one year! or a baby!) It's hard to stay on track... but it's just a matter of relearning those healthy habits and doing the things that we already know can work for us! Happy New Incentive! *hugs*
heather
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